If you are looking for best yoga classes then Zelosity is a one-stop solution for you. Zelosity mainly means enthusiasm for new avenues of health as well as wellness. Under the guidance of Apurva who is a professional yoga educator and teacher trainer, all the yoga classes are conducted.
Zelosity was started in December 2018 by Apurva Saxena as a brand for yoga classes, courses, workshops as well as events. Right away from all the busy as well as hectic life schedule, Zelosity gives you an amazing opportunity to spend some moments in the lap of mother nature where you can easily get connected with your soul.
Our yoga school is mainly created to preserve the primaeval as well as traditional values of yoga. All the courses at our school are designed in the most unique as well as comprehensive ways.
At Zelosity, you will learn about intensive courses and yoga retreats that will keep your body as well as mind healthy. We consider yoga is a healing tool in order to live a happy and stress free life.
Therefore, we have been successful in taming divine awareness and mindfulness practices among spiritual applicants.
Meet one of our senior teachers and faculty as well for Yoga TTC Kamal Pundi. Masters in Yoga from Uttarakhand university. Kamal started working at Fitness Groovee in 2013 and not just took classes but worked as a team through out! He holds 200 hours TTC from Yoga alliance USA. He has also done 500 hours TTC from YAI. Kamal also completed his three month certification course in Indian classical yoga from Mokshaytan Yog Sansthan in 2016. His forte is Therapy yoga, Kundalini yoga, Hatha yoga, Flow and Ashtanga Yoga.
He has always been a great support and is one of the strongest pillars of Fitness Groovee. He has also taken yoga sessions at Oberoi group of Hotel’s. He has worked for various corporate yoga events. He has actively taken part in Bal Bharti and Mokshaytan Yog Sansthan program of Yog Yatra and took yoga sessions at Bal Bharti Public school Rohini every weekend in 2018.
Neha is a very talented internationally certified yoga teacher and is working at Fitness Groovee since 2014.Neha is a master at beautiful flows and has been trained by various International Yoga gurus. Neha has done Certificate Course on Yoga Vidya BHARTIYA VIDYA BHAWAN, Ashoka Road. Neha has completed her RYT 200 Hours TTC from Zorba The Buddha, 500 hours training at YAI in Transformational yoga. She has done various courses in meditation, pregnancy yoga and also a certified advanced yoga trainer course from Mokshaytan Yog Sansthan.
She has also actively taken yoga sessions at Bal Bharti Pubic School Pitampura every weekend as a part of team Yog Yatra on behalf of Mokshaytan yog sansthan in 2018.
Yogita is a certified yoga trainer and has done one year diploma in yoga from Lal Bahadur shastri vidya peeth. She also completed her three months certification course from Mokshaytan Yog Sasthan in classical yoga and trained in pregnancy yoga as well. She is working as a team member since 2017.
A highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a clients physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. Kavish is an ACE certified personal trainer, a rehab expert trained in women’s fitness, Nutrition, injury management, CPR as well.
Kavish is an internationally certified RYT200 hours yoga trainer and completed his training from Zorba The Budhha. He has also completed yoga certificate course from Mokshaytan Yog Sansthan and also completed Advanced Trainer Course from the same school.Kavish is working at Fitness Groovee since 2017 as a group fitness and personal trainer.
Yoga as a disciplined method for attaining a goal. Yoga is technique of controlling the body and the mind.
Yoga helps to release tension. Unlike a pre-workout or morning stretch, yoga will have you maintain certain poses while you breathe into your body to help ease your muscles and release tension. Flexible muscles help prevent injury and release energy blockages in your body.
Connecting with your breath during yoga practice creates awareness of posture, alignment, and movement in the body. When we are not aligned, and also unaware, we cannot correct the imbalances within. Executing a pose to your highest ability is precisely where you want to be to reap the benefits of that movement - and breathwork can help you get there.